2 Thoughts - Happiness & Discipline

#1: Happiness

Since it's Thanksgiving week, I decided to look into the science of a happy life.  Harvard has been conducting a study on happiness for 85 years, and the findings are startling.  The secret is not diet, it's not physical activity, it's not money.  

The strongest indicator for a happier, healthier, longer life is in our relationships.  The bad news is that we can let these great relationships languish in favor of temporary preoccupations.  The good news is that this "social fitness" can be cultivated starting at any time.

#2: One Question to Ask Yourself

How can I be disciplined this Thanksgiving holiday about improving my most important relationships?